Health & WellnessToday
Mkatz
Sunday, November 8 · 8:15-9 a.m. · F45 Training Nob Hill Estates
8:15-9 a.m.
- When
- Sunday, November 8 · 8:15-9 a.m.
- Where
- F45 Training Nob Hill Estates835 North Nob Hill Road · Plantation, FL · 33324
- Good to know
About this event
Mkatz is the new drop set workout on the block. A completely different test for those looking tobuild quality lean muscle mass. Building quality muscle is not only about compound lifting. We want to challenge muscles on different angles, with different timing, and various tempos. You will love the drop set nature of this workout.
From F45 Training Nob Hill Estates
Listed by Mindbody: Plantation, FL, gathered by the Miami Gardens events calendar.